Here is a table with the Fat in Havarti Cheese and related foods.
| Popular Serving Sizes of Havarti Cheese | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| 1 slice | – | 2.44 | 0.22 | 5.32 | 8.41 |
| 1 cubic inch | – | 1.48 | 0.14 | 3.23 | 5.10 |
| 1/4 cup shredded | – | 2.43 | 0.22 | 5.30 | 8.38 |
| 1/4 cup diced | – | 2.84 | 0.26 | 6.19 | 9.79 |
| 1 oz | – | 2.44 | 0.22 | 5.32 | 8.41 |
| Other Popular Types of Havarti Cheese (1 slice or 1 oz serving) | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Sliced Havarti Cheese | – | – | – | 6.00 | 10.00 |
| Light Havarti Cheese | – | – | – | 3.00 | 4.00 |
| Creamy Havarti Cheese | 0.40 | – | – | 7.00 | 11.00 |
| 50% Reduced Fat Havarti Cheese | – | – | – | 3.00 | 4.50 |
| Dill Havarti Cheese | – | – | – | 6.00 | 10.00 |
| Ostenborg Havarti Cheese | – | – | – | 6.00 | 10.00 |