Here is a table with the Protein in Alcohol and related foods.
| Popular Types of Alcohol | Prot(g) |
|---|---|
| Beer (1 can or bottle serving) | |
| Regular Beer | 1.64 |
| Light Beer | 0.85 |
| Wine (5 fl oz serving) | |
| Red Wine | 0.10 |
| White Wine | 0.10 |
| Table Wine | 0.10 |
| Spirits (1 shot or jigger 1.5 fl oz) | |
| Bourbon | – |
| Brandy | – |
| Gin | – |
| Rum | – |
| Tequila | – |
| Vodka | – |
| Whiskey | – |
| Popular Mixed Drinks | Prot(g) |
|---|---|
| Bourbon and Soda | – |
| Gin and Tonic | 0.04 |
| Rum and Cola | 0.17 |
| Scotch and Soda | – |
| Popular Cocktails (1 cocktail serving) | Prot(g) |
|---|---|
| Bloody Mary | 0.75 |
| Caipirinha | 0.55 |
| Cape Cod | – |
| Daiquiri | 0.04 |
| Grasshopper | 0.90 |
| High Ball | – |
| Kamikaze | 0.09 |
| Long Island Iced Tea | 0.12 |
| Mai Tai | 0.05 |
| Manhattan | 0.03 |
| Margarita | 0.05 |
| Martini | 0.01 |
| Mint Julep | – |
| Mojito | 0.14 |
| Seabreeze | 0.16 |
| Screwdriver | 1.17 |
| Tequila Sunrise | 0.58 |
| Other Common Suggestions | Prot(g) |
|---|---|
| 1 glass Champagne | 0.07 |
| 1 glass Liqueur | 0.01 |
| 1 punch cup Alcoholic Fruit Punch | 0.14 |
| Frozen Daiquiri | 0.14 |
| Sangria | 0.27 |