Here is a table with the Protein in Brisket and related foods.
| Popular Serving Sizes of Brisket | Prot(g) |
|---|---|
| Regular Beef Brisket | |
| 1 thin slice | 5.22 |
| 1 medium slice | 10.43 |
| 1 thick slice | 15.65 |
| 3 oz | 21.13 |
| 1 cup | 33.29 |
| Lean Beef Brisket | |
| 1 thin slice | 6.22 |
| 1 medium slice | 12.44 |
| 1 thick slice | 18.67 |
| 4 oz | 27.26 |
| 1 cup | 39.70 |
| 3 oz | 20.44 |
| Other Types of Beef Brisket (3 oz trimmed to 1/8″ fat) | Prot(g) |
|---|---|
| Point Half Beef Brisket | 20.74 |
| Whole Beef Brisket | 21.97 |
| Flat Half Beef Brisket | 24.64 |