Here is a table with the Protein in Mozzarella Cheese and related foods.
Popular Types of Mozzarella Cheese |
Prot(g) |
Part Skim Mozzarella Cheese |
1 slice |
7.36 |
1 oz |
7.36 |
1 stick |
7.27 |
1 string |
1.22 |
1 cubic inch |
4.57 |
1 cup shredded |
29.33 |
1 cup diced |
34.27 |
Whole Milk Mozzarella Cheese |
1 slice |
6.29 |
1 oz |
6.29 |
1 cubic inch |
3.90 |
1 cup shredded |
25.05 |
1 cup diced |
29.26 |
Nonfat or Fat Free Mozzarella Cheese |
1 stick |
8.88 |
1 string |
1.49 |
1 cubic inch |
5.58 |
1 cup shredded |
35.82 |
Low Sodium Mozzarella Cheese |
1 slice |
7.80 |
1 oz |
7.80 |
1 stick |
7.70 |
1 cubic inch |
4.95 |
1 cup shredded |
31.08 |
1 cup diced |
36.30 |
Other Types of Mozzarella Cheese |
Prot(g) |
1 slice Imitation Mozzarella Cheese |
3.21 |
1 Part Skim Mozzarella String Cheese Stick |
7.00 |
1 oz Fresh Mozzarella |
6.00 |
1 oz 2% Milk Mozzarella Cheese |
8.00 |