Here is a table with the Protein in Sour Cream and related foods.
Popular Types of Sour Cream(1 tbsp serving) |
Prot(g) |
Sour Cream |
0.46 |
Reduced Fat Sour Cream |
1.12 |
Light Sour Cream |
0.56 |
Fat Free Sour Cream |
0.50 |
Half and Half Sour Cream |
0.44 |
Other Types of Sour Cream (1 tbsp serving) |
Prot(g) |
Imitation Sour Cream |
0.34 |
Sour Cream Dip |
0.53 |
Reduced Calorie Sour Cream Dip |
0.49 |
Creamy Dressing made with Sour Cream |
0.05 |
Reduced Calorie Creamy Dressing made with Sour Cream |
0.22 |
Other Common Suggestions |
Prot(g) |
1 packet Sour Cream Sauce |
5.50 |
1 tbsp Sour Cream Spinach Dip |
0.40 |