How Much Protein in Berries
Check out the table below for the Protein in Berries. Popular Types of Berries Prot(g) Strawberries 1 small 0.05 1 medium 0.08 1 large 0.12 1 extra large 0.18 1 cup halves 1.02 1 cup whole 0.96 Blueberries 1/2 cup 0.54 1 cup 1.07 50 Blueberries 0.50 Raspberries 1/2 cup…
How Much Protein in Blackberries
Here is a table with the Protein in Blackberries. USDA nutrition database. Popular Serving Sizes of Blackberries Prot(g) 1/4 cup 0.50 1/2 cup 1.00 1 cup 2.00 1 oz 0.39 Popular Types of Blackberries Prot(g) Canned Blackberries 1 blackberry 0.03 10 blackberries 0.29 1/4 cup 0.84 1/2 cup 1.68 1…
How Much Protein in Blueberries
Here is a table with the Protein in Blueberries. USDA nutrition database. Popular Serving Sizes of Blueberries Prot(g) 1 Blueberry 0.01 10 Blueberries 0.10 1/4 cup 0.27 1/2 cup 0.54 1 cup 1.07 1 oz 0.21 Other Types of Blueberries (1 cup serving) Prot(g) Frozen Blueberries 0.65 Sweetened Frozen Blueberries…
How Much Protein in Banana
Here is a table with the Protein in Banana. USDA nutrition database. You can also see the Calories in a Banana, Carbs in a Banana or the Fat in a Banana. Popular Banana Serving Sizes Prot(g) 1 extra small 0.88 1 small 1.10 1 medium 1.29 1 large 1.48 1 extra large 1.66 Standard Banana…
How Much Protein in Coconut
Check out the table below for the Protein in Coconut. USDA nutrition database. Popular Serving Sizes of Coconut Prot(g) 1 piece 1.50 1 cup shredded 2.66 1/2 Coconut 6.61 1 oz 0.94 Other Popular Types of Coconut Prot(g) 1 oz Dried Coconut 1.95 1 oz Toasted Dried Coconut 1.50 1…
How Much Protein in Cranberries
See the table below for the Protein in Cranberries. USDA nutrition database. Popular Types of Cranberries Prot(g) Dried Sweetened Cranberries 1 cranberry – 10 cranberries – 1/4 cup 0.02 1/2 cup 0.04 1 cup 0.08 1 oz 0.02 Unsweetened Cranberries 1/4 cup whole 0.09 1/4 cup chopped 0.11 1/2 cup…
How Much Protein in Cherries
Check out the table below for the Protein in Cherries. Sweet Cherries Prot(g) Popular Serving Sizes 1 cherry 0.07 10 cherries 0.72 1/2 cup 0.62 1 cup 1.24 1 oz 0.30 Other Popular Types (1 cup pitted serving) Sweet Cherries in Water Pack 1.91 Sweet Cherries in Juice Pack 2.28…
How Much Protein in Cantaloupe
See the table below for the Protein in Cantaloupe. USDA nutrition database. Popular Serving Sizes of Cantaloupe Melon Prot(g) 1 small wedge 0.46 1 medium wedge 0.58 1 large wedge 0.86 1/2 small Melon 1.85 1/2 medium Melon 2.32 1/2 large Melon 3.42 1 cup balls 1.49 1 cup cubed…
How Much Fat in Apple
Here is a table with the Fat in Apple. Apples with Skin Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Popular Serving Sizes 1 small – 0.01 0.05 0.03 0.18 1 medium – 0.01 0.07 0.04 0.23 1 large – 0.02 0.11 0.06 0.36 Standard Serving Sizes 1 oz – 0.00 0.01…
How Many Carbs in Cranberries
See the table below for the Carbs in Cranberries. The table contains different serving sizes. This is the most accurate way of judging the Carbs for Cranberries when potion sizes can vary so dramatically from country to country. In addition, don’t forget that these numbers can and will go up…