How Many Calories in Pork Chops

Standard by admin April 12, 2012 No Comments

Here is a table with the Calories in Pork Chops along with the fat, protein and carbohydrate content.

Popular Cooking Variations for Pork Chops	Fat(g)	Carbs(g)	Prot(g)	Calories
Broiled or Baked Pork Chops
1 small or thin cut chop	6.76	–	13.27	118
1 medium chop	12.42	–	24.38	216
1 large chop	18.08	–	35.49	314
4 oz with bone	12.14	–	23.84	211
4 oz boneless	15.65	–	30.72	272
Broiled or Baked Breaded or Floured Pork Chops
1 small or thin cut chop	6.94	4.20	13.86	139
1 medium chop	12.59	7.61	25.15	252
1 large chop	18.50	11.19	36.95	370
4 oz with bone	13.36	8.08	26.69	267
4 oz boneless	14.57	8.81	29.10	291
Fried Battered Pork Chops
1 small or thin cut chop	8.99	3.41	11.89	145
1 medium chop	16.59	6.30	21.96	268
1 large chop	24.02	9.12	31.79	388
4 oz boneless	19.60	7.44	25.93	316
Fried Breaded or Floured Pork Chops
1 small or thin cut chop	9.91	7.15	11.08	165
1 medium chop	18.30	13.20	20.46	304
1 large chop	26.49	19.11	29.62	441
4 oz with bone	17.54	12.65	19.61	292
4 oz boneless	21.61	15.59	24.17	359
Smoked or Cured Pork Chops
1 small or thin cut chop	9.82	–	9.40	129
1 medium chop	17.93	–	17.16	235
1 large chop	26.26	–	25.13	344
4 oz with bone	18.79	–	17.98	246
4 oz boneless	24.21	–	23.17	318
Stewed Pork Chops
1 small or thin cut chop	6.81	–	13.62	120
1 medium chop	12.39	–	24.78	217
1 large chop	17.98	–	35.94	315
4 oz with bone	11.99	–	23.96	210
4 oz boneless	15.45	–	30.88	271

Popular Pork Chop Cuts (4 oz with bone broiled)	Fat(g)	Carbs(g)	Prot(g)	Calories
Center Loin Pork Chops	14.80	–	32.54	272
Center Rib Pork Chops	17.54	–	32.63	298
Loin Blade Pork Chops	28.16	–	25.47	363
Sirloin Pork Chops	18.24	–	30.20	294