Here is a table with the Carbs in Turkey and related foods.
Popular Types of Turkey |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Turkey Breast Meat |
2 oz |
– |
– |
– |
– |
3 oz |
– |
– |
– |
– |
4 oz |
– |
– |
– |
– |
1 slice (97% Fat Free) |
0.37 |
– |
– |
0.37 |
Ground Turkey |
1 small patty |
– |
– |
– |
– |
1 medium patty |
– |
– |
– |
– |
1 large patty |
– |
– |
– |
– |
3 oz |
– |
– |
– |
– |
1 cup |
– |
– |
– |
– |
Sliced Turkey |
1 thin slice |
– |
– |
– |
– |
1 medium slice |
– |
– |
– |
– |
1 thick slice |
– |
– |
– |
– |
Other Types of Turkey (3 oz serving) |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Dark Turkey Meat |
– |
– |
– |
– |
Light Turkey Meat |
– |
– |
– |
– |
Turkey Breast Meat and Skin |
– |
– |
– |
– |
Turkey Drumstick |
– |
– |
– |
– |
Turkey Sausage |
0.40 |
– |
– |
0.40 |
Turkey Thigh |
– |
– |
– |
– |
Turkey Wing |
– |
– |
– |
– |
Other Common Suggestions |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
1 cup Canned Turkey |
– |
– |
– |
– |
6 Turkey Nuggets |
17.80 |
2.02 |
0.8 |
18.60 |
1 Turkey Burger |
– |
– |
– |
– |
1 Turkey Breast Sandwich |
42.00 |
7.00 |
4.0 |
46.00 |
1 Turkey Sandwich with Spread |
25.06 |
2.26 |
1.3 |
26.36 |