How Much Fat in Lamb Chops

Here is a table with the Fat in Lamb Chops and related foods.

Popular Types of Lamb Chops Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Regular Lamb Chops
1 small chop 7.19 1.30 7.67 17.55
1 medium chop 10.88 1.97 11.61 26.56
1 large chop 14.47 2.62 15.45 35.34
4 oz with bone 9.18 1.66 9.80 22.42
4 oz boneless 11.32 2.05 12.08 27.64
1 cup 13.37 2.42 14.27 32.66
Lean Only Lamb Chops
1 small chop 2.28 0.41 2.01 5.45
1 medium chop 3.42 0.62 3.01 8.17
1 large chop 4.56 0.83 4.01 10.90
4 oz with bone 2.81 0.51 2.47 6.71
4 oz boneless 4.97 0.90 4.37 11.88
1 cup 5.87 1.07 5.17 14.04
Other Types of Lamb Chops (1 medium chop serving) Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Lamb Loin Chop 8.45 1.35 9.15 20.55
Lamb Shoulder Chop 10.29 2.04 10.63 25.15