Here is a table with the Fat in Turkey Breast and related foods.
Popular Types of Turkey Breast |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
Turkey Breast Meat |
1 slice |
– |
0.11 |
0.06 |
0.10 |
0.35 |
1 oz |
– |
0.15 |
0.08 |
0.14 |
0.47 |
2 oz |
– |
0.31 |
0.16 |
0.27 |
0.94 |
3 oz |
– |
0.46 |
0.23 |
0.41 |
1.41 |
4 oz |
– |
0.61 |
0.31 |
0.54 |
1.88 |
Turkey Breast Meat and Skin |
1 oz |
– |
0.75 |
0.47 |
0.54 |
1.99 |
2 oz |
– |
1.51 |
0.94 |
1.08 |
3.98 |
3 oz |
– |
2.26 |
1.41 |
1.62 |
5.97 |
4 oz |
– |
3.02 |
1.88 |
2.17 |
7.96 |
Roast Turkey Breast |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
Turkey Breast Meat |
1/2 breast |
– |
0.40 |
0.61 |
0.73 |
2.26 |
4 oz |
– |
0.15 |
0.23 |
0.27 |
0.84 |
Turkey Breast Meat and Skin |
1/2 breast |
– |
4.13 |
2.61 |
2.99 |
11.01 |
4 oz |
– |
1.36 |
0.86 |
0.99 |
3.63 |
Other Common Types of Turkey Breast (1 slice serving) |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
Deli Turkey Breast Meat |
– |
0.15 |
0.08 |
0.13 |
0.46 |
97% Fat Free Turkey Breast |
– |
0.07 |
0.05 |
0.06 |
0.19 |