Blog provided by The Foam Factory
Do you wake up in the morning with soreness or pain in your back no matter how you position yourself at night? If you have the right mattress, you shouldn’t have to tolerate these nagging aches. Back pain may be a sign that your mattress has overstayed its welcome.
There are multiple ways your mattress can contribute to back pain. People have different heights, weights, and body proportions, and a mattress that works for one person may not work for another. If your back hurts, it may be an indicator that something in your mattress is misaligning your body.
An older mattress may have lumps or sags as a result of years of wear and tear. Chiropractor Scott Bautch told Health magazine that mattresses need to keep your spine neutral. If your mattress isn’t allowing your spine to curve up or down, it’s not doing its job properly. And when your mattress has become lumpy or saggy, it won’t be aligned with its original shape.
That’s why it’s crucial to replace your mattress after you’ve used it for a number of years. Experts recommend replacing mattresses after seven years. When looking for a new mattress, it’s important to choose one that’s not too stiff or too soft for maximum comfort and support. At The Foam Factory, you can find different types of foam mattresses with varying levels of softness and cushioning. Find a perfect mattress replacement that suits your specific needs today.