Here is a table with the Protein in Bologna and related foods.
Popular Serving Sizes of Bologna |
Prot(g) |
1 thin slice |
2.13 |
1 medium slice |
4.31 |
1 thick slice |
6.54 |
1 cubic inch |
2.13 |
1/4 cup diced |
5.24 |
Other Popular Types of Bologna (1 medium slice serving) |
Prot(g) |
Beef Bologna |
2.88 |
Low Fat Beef Bologna |
3.30 |
Pork Bologna |
4.34 |
Pork and Beef Bologna |
3.11 |
Low Fat Pork and Beef Bologna |
3.22 |
Turkey Bologna |
3.24 |
Pork and Chicken Bologna |
2.89 |
Pork Chicken and Beef Bologna |
3.17 |
Pork Chicken and Turkey Bologna |
2.77 |
Veal Bologna |
2.88 |
Other Common Suggestions |
Prot(g) |
Bologna Sandwich with Spread |
8.09 |
Bologna and Cheese Sandwich with Spread |
13.36 |
1 slice Bologna with Cheese |
4.36 |
1 slice Lebanon Bologna |
5.33 |
1 slice Smoked Bologna Ring |
4.31 |
1 slice Deer Bologna |
1.23 |