Here is a table with the Fat in Jalapenos and related foods.
| Types of Jalapeno Peppers | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Raw Jalapeno Peppers | |||||
| 1 pepper | – | 0.01 | 0.05 | 0.01 | 0.09 |
| 1/4 cup sliced | – | 0.01 | 0.07 | 0.01 | 0.14 |
| 1/2 cup sliced | – | 0.02 | 0.14 | 0.03 | 0.28 |
| 1 cup sliced | – | 0.03 | 0.29 | 0.06 | 0.56 |
| 1 oz | – | 0.01 | 0.09 | 0.02 | 0.18 |
| Canned Jalapeno Peppers | |||||
| 1 pepper | – | 0.01 | 0.11 | 0.02 | 0.21 |
| 1/4 cup sliced | – | 0.01 | 0.13 | 0.03 | 0.24 |
| 1/2 cup sliced | – | 0.03 | 0.27 | 0.05 | 0.49 |
| 1 cup sliced | – | 0.06 | 0.54 | 0.10 | 0.98 |
| 1 oz | – | 0.02 | 0.15 | 0.03 | 0.27 |
| Related Types of Peppers | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| 1 Green Hot Chili Pepper | – | 0.01 | 0.05 | 0.01 | 0.09 |
| 1 Red Hot Chili Pepper | – | 0.01 | 0.11 | 0.02 | 0.20 |