Here is a table with the Fat in Muenster Cheese and related foods. In addition, don’t forget that these figures c These values represent the amount of dietary fat found in the food, but any additional oil or sauces used can and will add to the fat content.
| Popular Types of Muenster Cheese | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Regular Muenster | |||||
| 1 slice | – | 2.44 | 0.19 | 5.35 | 8.41 |
| 1 oz | – | 2.47 | 0.19 | 5.42 | 8.52 |
| 1 cubic inch | – | 1.57 | 0.12 | 3.44 | 5.41 |
| 1/4 cup diced | – | 2.88 | 0.22 | 6.31 | 9.91 |
| 1/4 cup shredded | – | 2.46 | 0.19 | 5.40 | 8.49 |
| Low Fat Muenster | |||||
| 1 slice | – | 1.43 | 0.18 | 3.07 | 4.93 |
| 1 oz | – | 1.44 | 0.18 | 3.10 | 4.99 |
| 1 cubic inch | – | 0.92 | 0.12 | 1.97 | 3.17 |
| 1/4 cup shredded | – | 1.44 | 0.18 | 3.09 | 4.97 |
| Other Types of Muenster Cheese (1 slice or 1 oz serving) | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Organic Muenster Cheese | – | – | – | 5.00 | 8.00 |
| Hickory Smoked Muenster Cheese | – | – | – | 6.00 | 9.00 |
| Natural Muenster Kase Cheese | – | – | – | 5.00 | 9.00 |
| Low Sodium Muenster Cheese | – | – | – | 5.00 | 8.00 |
| Muenster Chunk Cheese | – | – | – | 5.00 | 8.00 |