Here is a table with the Carbs in Chicken and related foods.
Popular Types of Chicken |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Chicken Breast without Skin |
1 Roasted Breast |
– |
– |
– |
– |
1 Stewed Breast |
– |
– |
– |
– |
1 Fried Breast |
0.88 |
– |
– |
0.88 |
Chicken Breast with Skin |
1 Roasted Breast |
– |
– |
– |
– |
1 Stewed Breast |
– |
– |
– |
– |
1 Flour Fried Breast |
3.01 |
– |
0.2 |
3.21 |
1 Batter Fried Breast |
24.37 |
– |
0.8 |
25.17 |
Chicken Wing with Skin |
1 Roasted Wing |
– |
– |
– |
– |
1 Stewed Wing |
– |
– |
– |
– |
1 Flour Fried Wing |
0.76 |
– |
– |
0.76 |
1 Batter Fried Wing |
5.26 |
– |
0.1 |
5.36 |
Chicken Leg with Skin |
1 Roasted Leg |
– |
– |
– |
– |
1 Stewed Leg |
– |
– |
– |
– |
1 Flour Fried Leg |
2.70 |
– |
0.1 |
2.80 |
1 Batter Fried Leg |
13.28 |
– |
0.5 |
13.78 |
Cooking Variations of Chicken |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Roasted (4 oz serving) |
Light Meat without Skin |
– |
– |
– |
– |
Dark Meat without Skin |
– |
– |
– |
– |
Light Meat and Skin |
– |
– |
– |
– |
Dark Meat and Skin |
– |
– |
– |
– |
Fried (4 oz serving) |
Light Meat without Skin |
0.48 |
– |
– |
0.48 |
Dark Meat without Skin |
2.94 |
– |
– |
2.94 |
Light Meat and Skin |
1.96 |
– |
0.1 |
2.06 |
Dark Meat and Skin |
4.63 |
– |
– |
4.63 |