Here is a table with the Protein in Corned Beef and related foods.
| Popular Types of Corned Beef | Prot(g) |
|---|---|
| Regular Corned Beef | |
| 1 thin slice | 3.82 |
| 1 medium slice | 7.63 |
| 1 thick slice | 11.45 |
| 4 oz boneless | 20.60 |
| 1 cup diced | 24.35 |
| Lean Corned Beef | |
| 1 thin slice | 5.69 |
| 1 medium slice | 11.38 |
| 1 thick slice | 17.07 |
| 4 oz boneless | 30.73 |
| 1 cup diced | 36.31 |
| Other Types of Corned Beef | Prot(g) |
|---|---|
| 1 oz Corned Beef Brisket | 4.16 |
| 1 cup Corned Beef Hash | 19.21 |
| 1 slice Corned Beef Loaf | 6.41 |
| 1 Corned Beef Patty | 8.73 |
| 1/4 cup Corned Beef Spread | 15.24 |
