Here is a table with the Protein in Ground Turkey and related foods.
| Popular Serving Sizes of Ground Turkey | Prot(g) |
|---|---|
| 1 small patty | 13.02 |
| 1 medium patty | 16.28 |
| 1 large patty | 21.70 |
| 1 cup cooked | 34.46 |
| 3 oz cooked | 22.79 |
| Breaded and Fried Turkey Patties | Prot(g) |
|---|---|
| 1 medium slice | 3.92 |
| 1 thick slice | 5.88 |
| 1 patty | 13.16 |
| Other Common Suggestions | Prot(g) |
|---|---|
| 3 oz 93/7 Ground Turkey | 21.00 |
| 4 oz Lean Ground Turkey | 22.00 |
| 4 oz 99% Fat Free Ground Turkey | 28.00 |
| 4 oz Lean Ground Turkey Breast | 28.00 |