Here is a table with the Calories in Halibut along with the fat, protein and carbohydrate content.
| Serving Sizes of Halibut | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| 1/2 fillet | 4.67 | – | 42.45 | 224 |
| 1 fillet | 9.34 | – | 84.90 | 449 |
| 3 oz | 1.95 | – | 17.69 | 94 |
| 4 oz | 2.60 | – | 23.58 | 125 |
| 5 oz | 3.24 | – | 29.48 | 156 |
| Related Varieties of Halibut | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| 1/2 fillet Cooked Halibut | 4.67 | – | 42.44 | 223 |
| 4 oz Battered Halibut | 6.00 | 21.00 | 14.00 | 200 |
| 1 serving Broiled Halibut | 4.00 | 26.00 | 22.00 | 160 |
| 1 fillet Cooked Flounder | 5.51 | 0.53 | 28.60 | 173 |