Here is a table with the Calories in Roast Turkey along with the fat, protein and carbohydrate content.
Popular Types of Roast Turkey |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
Roast Turkey with Skin (4 oz serving) |
Turkey |
11.03 |
– |
31.87 |
236 |
Turkey Breast |
8.40 |
– |
32.56 |
214 |
Turkey Wing |
14.10 |
– |
31.05 |
260 |
Turkey Leg |
11.14 |
– |
31.60 |
236 |
Light Turkey |
9.45 |
– |
32.40 |
223 |
Dark Turkey |
13.09 |
– |
31.17 |
251 |
Roast Turkey without Skin (4 oz serving) |
Turkey |
2.98 |
– |
33.52 |
170 |
Turkey Breast |
0.84 |
– |
34.09 |
153 |
Turkey Wing |
3.90 |
– |
34.98 |
185 |
Turkey Leg |
4.28 |
– |
33.10 |
180 |
Light Turkey |
3.65 |
– |
33.91 |
178 |
Dark Turkey |
8.19 |
– |
32.40 |
212 |
Other Popular Types of Roast Turkey |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
4 oz Turkey Thigh Meat and Skin |
9.68 |
– |
21.32 |
178 |
2 oz Oven Roasted Turkey Breat |
0.50 |
2.00 |
9.00 |
50 |
1 slice Light or Dark Roast Turkey Meat |
1.62 |
0.86 |
5.97 |
43 |
6 slices Deli Fresh Oven Roasted Shaved Turkey Breast |
0.50 |
1.00 |
8.00 |
45 |