Check out the table below for the Carbs in Apricots. The table contains different serving sizes. This is one of the best ways of judging the Carbs for Apricots when sizes can differ that mucha lot from country to country. In addition, don’t forget that these figures can and will go up
|
Popular Serving Sizes of Apricots
|
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
| 1 apricot |
3.19 |
3.23 |
0.7 |
3.89 |
| 1 oz |
2.55 |
2.62 |
0.6 |
3.15 |
| 1/2 cup halves |
7.02 |
7.16 |
1.6 |
8.62 |
| 1 cup halves |
14.14 |
14.32 |
3.1 |
17.24 |
| 1/2 cup sliced |
7.57 |
7.62 |
1.6 |
9.17 |
| 1 cup sliced |
15.05 |
15.25 |
3.3 |
18.35 |
Other Types of Apricots
(1 cup serving)
|
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
| Canned Apricots in Water |
11.63 |
11.64 |
3.9 |
15.53 |
| Canned Apricots in Juice |
26.21 |
26.21 |
3.9 |
30.11 |
| Canned Apricots in Extra Light Syrup |
26.88 |
– |
4.0 |
30.88 |
| Canned Apricots in Light Syrup |
37.72 |
37.67 |
4.0 |
41.72 |
| Canned Apricots in Heavy Syrup |
51.29 |
51.26 |
4.1 |
55.39 |
| Stewed Apricots |
81.22 |
– |
– |
81.22 |
| Frozen Sweetened Apricots |
55.44 |
– |
5.3 |
60.74 |
|
Other Common Suggestions
|
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
| 1/4 cup Dried Apricots |
17.96 |
17.37 |
2.4 |
20.36 |
| 1 tbsp Apricot Jams and Preserves |
12.78 |
7.36 |
0.1 |
12.88 |
| 1 cup Apricot Nectar |
34.62 |
34.61 |
1.5 |
36.12 |
| 1 Individual Apricot Pie |
44.51 |
19.59 |
2.0 |
46.51 |
| 1 cup Apricot Cobbler |
73.68 |
48.76 |
3.9 |
77.58 |
Tags: carbsfruit
