Here is a table with the Fat in Fruit Punch and related foods.
| Popular Types of Fruit Punch(1 cup serving) | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Fruit Punch from Frozen Concentrate with Water | – | 0.00 | 0.01 | 0.00 | – |
| Fruit Punch made with Fruit Juice and Soda | – | 0.02 | 0.05 | 0.01 | 0.15 |
| Fruit Punch from Powder with Water | – | 0.00 | 0.00 | 0.02 | 0.03 |
| Low Calorie Fruit Punch with Vitamin C Added | – | – | – | – | – |
| Alcoholic Fruit Punch | – | 0.01 | 0.03 | 0.01 | 0.07 |
| Other Types of Fruit Punch (1 cup serving) | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Fruit Punch made with Soda, Fruit Juice and Sherbet or Ice Cream | – | 0.30 | 0.08 | 0.62 | 1.18 |
| Fruit Punch canned with Added Nutrients | – | 0.01 | 0.01 | – | – |
| Fruit Punch Juice from Frozen Concentrate with Water | – | 0.06 | 0.12 | 0.06 | 0.50 |
| Fruit Punch, Fruit Drink or Fruitade with Vitamin C Added | – | 0.01 | 0.01 | – | – |