Here is a table with the Fat in Roast Turkey and related foods.
Popular Types of Roast Turkey |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
Roast Turkey with Skin (4 oz serving) |
Turkey |
– |
3.62 |
2.81 |
3.22 |
11.03 |
Turkey Breast |
– |
2.78 |
2.04 |
2.38 |
8.40 |
Turkey Wing |
– |
5.28 |
3.33 |
3.84 |
14.10 |
Turkey Leg |
– |
3.26 |
3.08 |
3.47 |
11.14 |
Light Turkey |
– |
3.22 |
2.28 |
2.65 |
9.45 |
Dark Turkey |
– |
4.14 |
3.50 |
3.96 |
13.09 |
Roast Turkey without Skin (4 oz serving) |
Turkey |
– |
0.64 |
0.87 |
0.99 |
2.98 |
Turkey Breast |
– |
0.15 |
0.23 |
0.27 |
0.84 |
Turkey Wing |
– |
0.68 |
1.04 |
1.25 |
3.90 |
Turkey Leg |
– |
0.98 |
1.28 |
1.44 |
4.28 |
Light Turkey |
– |
0.64 |
0.98 |
1.17 |
3.65 |
Dark Turkey |
– |
1.86 |
2.45 |
2.74 |
8.19 |
Other Popular Types of Roast Turkey |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
4 oz Turkey Thigh Meat and Skin |
– |
2.87 |
2.67 |
3.01 |
9.68 |
2 oz Oven Roasted Turkey Breat |
– |
– |
– |
– |
0.50 |
1 slice Light or Dark Roast Turkey Meat |
– |
0.34 |
0.47 |
0.53 |
1.62 |
6 slices Deli Fresh Oven Roasted Shaved Turkey Breast |
– |
– |
– |
– |
0.50 |