Here is a table with the Fat in Salami and related foods.
| Popular Types of Salami(1 slice serving) | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Beef Salami | – | 2.45 | 0.24 | 2.27 | 5.11 |
| Beef and Pork Salami | – | 2.11 | 0.47 | 1.86 | 4.63 |
| Cotto Salami | – | 2.11 | 0.47 | 1.86 | 4.63 |
| Pork Salami | – | 1.60 | 0.37 | 1.19 | 3.37 |
| Soft Salami | – | 2.57 | 0.57 | 2.27 | 5.63 |
| Turkey Salami | – | 0.90 | 0.70 | 0.79 | 2.66 |
| Other Common Suggestions | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| 1 oz Italian Pork Salami | – | 5.10 | 1.01 | 3.67 | 10.36 |
| 3 slices Dry or Hard Beef Pork Salami | – | 4.01 | 0.75 | 2.87 | 8.11 |
| 5 slices Dry Pork and Beef Italian Salami with 50% Less Sodium | – | 3.70 | 0.64 | 2.73 | 7.39 |
| 1 Salami Sandwich with Spread | – | 4.63 | 2.26 | 3.34 | 10.89 |