Here is a table with the Fat in Watermelons and related foods.
| Watermelon Serving Sizes | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| 1 wedge | – | 0.11 | 0.14 | 0.05 | 0.43 |
| 10 balls | – | 0.05 | 0.06 | 0.02 | 0.18 |
| 1/2 cup | – | 0.03 | 0.04 | 0.01 | 0.11 |
| 1 cup | – | 0.06 | 0.08 | 0.02 | 0.23 |
| 1 oz | – | 0.01 | 0.01 | 0.01 | 0.04 |
| 1 cup Juice | – | 0.09 | 0.12 | 0.04 | 0.36 |
| Other Types of Melon(1 cup) | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Cantaloupe Melon | – | 0.01 | 0.14 | 0.09 | 0.34 |
| Honeydew Melon | – | 0.01 | 0.10 | 0.07 | 0.25 |
| Other Popular Fruits(1 piece) | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Apple | – | 0.01 | 0.07 | 0.04 | 0.23 |
| Banana | – | 0.04 | 0.09 | 0.13 | 0.39 |
| Orange | – | 0.04 | 0.05 | 0.03 | 0.22 |
| Peach | – | 0.07 | 0.08 | 0.02 | 0.24 |
| Strawberry | – | 0.01 | 0.03 | 0.00 | 0.05 |