Here is a table with the Protein in Bacon and related foods.
Popular Serving Sizes of Bacon |
Prot(g) |
1 thin slice |
1.85 |
1 medium slice |
2.96 |
1 thick slice |
4.44 |
1 oz |
10.37 |
1 cup pieces |
29.63 |
Other Popular Types of Bacon |
Prot(g) |
Canadian Bacon |
1 slice |
5.58 |
1 slice grilled |
5.70 |
1 oz |
6.79 |
Cured Bacon |
1 medium slice |
2.63 |
1 thick slice |
4.41 |
1 oz |
3.29 |
Cooking Variations (1 slice serving) |
Baked Bacon |
2.89 |
Broiled or Roasted Bacon |
2.96 |
Microwaved Bacon |
2.90 |
Pan-Fried Bacon |
3.03 |
Other Common Suggestions |
Prot(g) |
1 slice Lower Sodium Smoked or Cured Bacon |
2.96 |
1 tbsp Real Bacon Bits |
3.00 |
1 tsp Bacon Grease |
– |
1 oz Bacon Fat |
0.02 |