Here is a table with the Protein in Beans and related foods.
| Types of Beans(1/2 cup) | Prot(g) |
|---|---|
| Baked Beans | 7.01 |
| Black Beans | 7.24 |
| Fat Free Refried Beans | 7.00 |
| Green Snap Beans | 1.00 |
| Green String Beans | 1.00 |
| Pinto Beans | 5.83 |
| Red Kidney Beans | 6.72 |
| Refried Beans | 7.96 |
| Vegetarian Baked Beans | 6.03 |
| Other Types of Beans(1/2 cup) | Prot(g) |
|---|---|
| Broadbeans (Fava Beans) | 7.00 |
| Calico or Red Beans | 6.13 |
| Garbanzo Beans (Chickpeas) | 5.94 |
| Great Northern Beans | 9.65 |
| Lima Beans | 5.05 |
| Low Sodium Green String Beans | 0.78 |
| Mung Beans | 0.88 |
| Navy Beans | 9.86 |
| White Beans | 9.51 |
| Yellow Snap Beans | 0.96 |
| Related Foods (1 cup) | Prot(g) |
|---|---|
| Chili with Beans | 14.62 |
| Baked Beans with Pork | 13.13 |
| Chili Con Carne with Beans | 20.52 |