Here is a table with the Protein in Chicken Thighs and related foods.
| Popular Chicken Thighs Serving Sizes | Prot(g) |
|---|---|
| Chicken Thighs with Skin | |
| 1 small thigh | 13.67 |
| 1 medium thigh | 15.41 |
| 1 large thigh | 20.87 |
| 4 oz boneless | 28.18 |
| 4 oz with bone | 21.87 |
| 1 cup | 33.55 |
| Chicken Thighs without Skin | |
| 1 small thigh | 11.83 |
| 1 medium thigh | 13.37 |
| 1 large thigh | 18.00 |
| 4 oz boneless | 25.72 |
| 4 oz with bone | 19.55 |
| 1 cup | 34.72 |
| Cooking Variations of Chicken Thighs | Prot(g) |
|---|---|
| Chicken Thighs with Skin (1 thigh, bone removed) | |
| Roasted Chicken Thigh | 15.54 |
| Broiled or Baked Chicken Thigh | 15.41 |
| Fried Chicken Thigh | 16.58 |
| Stewed Chicken Thigh | 15.82 |
| Chicken Thighs without Skin (1 thigh, bone removed) | |
| Roasted Chicken Thigh | 13.49 |
| Broiled or Baked Chicken Thigh | 13.37 |
| Fried Chicken Thigh | 14.65 |
| Stewed Chicken Thigh | 13.75 |