Here is a table with the Protein in Chicken Wings and related foods.
| Popular Chicken Wings Serving Sizes | Prot(g) |
|---|---|
| Chicken Wings with Skin | |
| 1 drummette | 5.06 |
| 1 small wing | 7.46 |
| 1 medium wing | 8.52 |
| 1 large wing | 11.46 |
| 4 oz wings | 15.98 |
| Chicken Wings without Skin | |
| 1 drummette | 3.63 |
| 1 small wing | 5.14 |
| 1 medium wing | 6.04 |
| 1 large wing | 7.85 |
| 4 oz wings | 14.50 |
| Cooking Variations of Chicken Wings (1 medium wing with skin serving) | Prot(g) |
|---|---|
| Roasted, Broiled or Baked Wing | 9.06 |
| Stewed Wing | 9.04 |
| Fried Wing | 8.64 |
| Fried Wing with Coating | 9.85 |
