Here is a table with the Protein in Corned Beef and related foods.
Popular Types of Corned Beef |
Prot(g) |
Regular Corned Beef |
1 thin slice |
3.82 |
1 medium slice |
7.63 |
1 thick slice |
11.45 |
4 oz boneless |
20.60 |
1 cup diced |
24.35 |
Lean Corned Beef |
1 thin slice |
5.69 |
1 medium slice |
11.38 |
1 thick slice |
17.07 |
4 oz boneless |
30.73 |
1 cup diced |
36.31 |
Other Types of Corned Beef |
Prot(g) |
1 oz Corned Beef Brisket |
4.16 |
1 cup Corned Beef Hash |
19.21 |
1 slice Corned Beef Loaf |
6.41 |
1 Corned Beef Patty |
8.73 |
1/4 cup Corned Beef Spread |
15.24 |