Here is a table with the Protein in Duck and related foods.
| Popular Duck Serving Sizes | Prot(g) |
|---|---|
| 1/2 breast | 14.37 |
| 1 leg (drumstick and thigh) | 10.40 |
| 1 wing | 5.67 |
| 3 oz | 10.21 |
| 1/2 cup diced | 16.45 |
| Other Popular Types of Duck (3 oz serving) | Prot(g) |
|---|---|
| Duck Meat | 15.55 |
| Duck Meat and Skin | 9.77 |
| Roasted Duck | 10.21 |
| Fried Battered Duck | 14.72 |
| Wild Duck Breast Meat | 16.88 |
| Other Common Suggestions | Prot(g) |
|---|---|
| 1 Duck Egg | 8.97 |
| 1 oz Duck Liver | 5.31 |
| 1 tbsp Duck Sauce | 0.08 |
| 1 cup Duck Soup | 16.47 |
| 1 cup Chinese Pressed Duck | 10.02 |