Here is a table with the Protein in Grape Fruits and related foods.
| Serving Sizes of Grapefruit | Prot(g) |
|---|---|
| 1 section | 0.09 |
| 1 small | 1.26 |
| 1 medium | 1.61 |
| 1 large | 2.09 |
| 1 cup | 1.45 |
| 1 oz | 0.09 |
| Other Popular Types of Grapefruit | Prot(g) |
|---|---|
| Whole Grapefruit (1/2 grapefruit) | |
| Pink and Red Grapefruit | 0.95 |
| California and Arizona Pink and Red Grapefruit | 0.62 |
| California White Grapefruit | 1.04 |
| Florida Pink and Red Grapefruit | 0.68 |
| Florida White Grapefruit | 0.74 |
| Canned Grapefruit (1 cup) | |
| Grapefruit in Water Pack | 1.42 |
| Grapefruit in Juice Pack | 1.74 |
| Grapefruit in Light Syrup Pack | 1.42 |
| Related Foods (1 cup) | Prot(g) |
|---|---|
| Grapefruit Juice | 1.28 |
| Freshly Squeezed Grapefruit Juice | 1.24 |
| Frozen Grapefruit Juice reconstituted with Water | 1.36 |
| Grapefruit Juice Drink | 0.40 |
| Low Calorie Grapefruit Juice Drink | 0.44 |
| Pink Grapefruit Juice | 1.24 |
| White Grapefruit Juice | 1.24 |