Here is a table with the Protein in Ground Pork and related foods.
| Popular Serving Sizes of Ground Pork | Prot(g) |
|---|---|
| Regular Ground Pork | |
| 1 oz | 4.79 |
| 2 oz | 9.57 |
| 3 oz | 14.36 |
| 4 oz | 19.14 |
| Breaded Ground Pork or Patty | |
| 1 patty | 18.00 |
| 4 oz | 18.00 |
| 4 oz Cooked | 20.41 |
| Other Common Suggestions | Prot(g) |
|---|---|
| 4 oz Frozen Ground Pork | 17.47 |
| 4 oz Frozen and Cooked Ground Pork | 26.71 |
| 1 Ham Patty | 8.31 |
| 1 Smoked or Cured Ground Ham Patty | 7.98 |