Here is a table with the Protein in Lamb Chops and related foods.
| Popular Types of Lamb Chops | Prot(g) |
|---|---|
| Regular Lamb Chops | |
| 1 small chop | 15.86 |
| 1 medium chop | 24.01 |
| 1 large chop | 31.94 |
| 4 oz with bone | 20.27 |
| 4 oz boneless | 24.98 |
| 1 cup | 29.52 |
| Lean Only Lamb Chops | |
| 1 small chop | 14.65 |
| 1 medium chop | 21.97 |
| 1 large chop | 29.30 |
| 4 oz with bone | 18.03 |
| 4 oz boneless | 31.95 |
| 1 cup | 37.75 |
| Other Types of Lamb Chops (1 medium chop serving) | Prot(g) |
|---|---|
| Lamb Loin Chop | 21.83 |
| Lamb Shoulder Chop | 28.35 |