How Much Protein in Squid

Here is a table with the Protein in Squid and related foods.

Serving Sizes of Squid Prot(g)
1 oz boneless 4.42
2 oz boneless 8.83
3 oz boneless 13.25
1 lb 70.67
Related Varieties of Squid(1 cup) Prot(g)
Broiled Baked Squid 26.28
Fried Breaded Squid 26.40
Steamed or Boiled Squid 25.00
Canned Squid 33.47
Related Foods(1 oz) Prot(g)
Dried Squid 16.74
Pickled Squid 4.23
Octopus 4.22