Here is a table with the Fat in Energy Drinks and related foods.
| Popular Energy Drink Serving Sizes | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| 1/2 cup (4 fl oz) | – | – | – | – | 0.10 |
| 1 cup (8 fl oz) | – | – | – | – | 0.19 |
| 1 bottle (12 fl oz) | – | – | – | – | 0.29 |
| Popular Types of Sports Drinks (1 cup or 8 fl oz serving) | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Fruit Flavored Sports Drink | – | – | – | – | 0.24 |
| Low Calorie Fruit Flavored Sports Drink | – | – | – | – | – |
| Popular Energy Drink Brands | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Regular (1 can serving) | |||||
| Red Bull | – | – | – | – | – |
| Monster Energy | – | – | – | – | – |
| Rockstar Energy | – | – | – | – | – |
| Amp Energy Overdrive | – | – | – | – | – |
| Sugar Free (1 can serving) | |||||
| Red Bull | – | – | – | – | – |
| Rockstar Energy | – | – | – | – | – |
| Amp Energy | – | – | – | – | – |
| No Fear Energy | – | – | – | – | – |