Here is a table with the Calories in Half & Half along with the fat, protein and carbohydrate content.
| Popular Types of Half & Half | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| Regular Half & Half | ||||
| 1 tbsp | 1.72 | 0.64 | 0.44 | 20 |
| 1 individual container (1/2 fl oz) | 1.72 | 0.64 | 0.44 | 20 |
| 1 fl oz | 3.47 | 1.30 | 0.89 | 39 |
| 1/4 cup | 6.96 | 2.60 | 1.79 | 79 |
| Fat Free Half & Half | ||||
| 1 tbsp | 0.21 | 1.35 | 0.39 | 9 |
| 1 individual container (1/2 fl oz) | 0.21 | 1.35 | 0.39 | 9 |
| 1 fl oz | 0.42 | 2.72 | 0.79 | 18 |
| 1/4 cup | 0.85 | 5.44 | 1.57 | 36 |
| Other Common Suggestions (1 tbsp serving) | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| Half and Half Sour Cream | 1.80 | 0.64 | 0.44 | 20 |
| Light Coffee or Table Cream | 2.90 | 0.55 | 0.40 | 29 |