Here is a table with the Protein in Mangos and related foods.
| Serving Sizes of Mango | Prot(g) |
|---|---|
| 1/2 Mango | 0.53 |
| 1 Mango | 1.06 |
| 1/2 cup sliced | 0.42 |
| 1 cup sliced | 0.84 |
| 1 oz | 0.14 |
| Other Popular Types of Mango | Prot(g) |
|---|---|
| 1 strip Dried Mango | 0.07 |
| 1 slice Pickled Mango | 0.10 |
| 1 cup Mangosteen Syrup Pack | 0.80 |
| Related Foods (1 cup) | Prot(g) |
|---|---|
| Mango Nectar | 0.50 |
| Orange Mango Juice Drink | 0.29 |