Here is a table with the Protein in Roast Pork and related foods.
| Popular Types of Roast Pork | Prot(g) |
|---|---|
| Regular Roast Pork | |
| 1 thin slice | 5.67 |
| 1 medium slice | 11.33 |
| 1 thick slice | 17.00 |
| 4 oz with bone | 23.74 |
| 4 oz boneless | 30.59 |
| 1 cup diced | 36.15 |
| Lean Roast Pork | |
| 1 thin slice | 5.97 |
| 1 medium slice | 11.95 |
| 1 thick slice | 17.92 |
| 4 oz with bone | 25.04 |
| 4 oz boneless | 32.26 |
| 1 cup diced | 38.12 |
| Other Popular Types of Roast Pork (4 oz boneless serving) | Prot(g) |
|---|---|
| Loin Pork Roast | 30.59 |
| Shoulder Pork Roast | 26.29 |
| Smoked or Cured Pork Roast | 24.91 |
