How Many Calories in Olives

Standard by March 28, 2012 No Comments

Here is a table with the Calories in Olives along with the fat, protein and carbohydrate content.

Serving Sizes of Olives Fat(g) Carbs(g) Prot(g) Calories
1 small 0.38 0.18 0.03 4
1 medium 0.45 0.22 0.04 5
1 large 0.52 0.25 0.04 5
1 giant 0.88 0.42 0.07 9
1 cup sliced or chopped 14.99 7.18 1.22 156
1 cup whole 16.57 7.94 1.35 172
1 oz 3.20 1.53 0.26 33
Types of Olives Fat(g) Carbs(g) Prot(g) Calories
Black Olives
10 small 3.24 2.06 0.30 36
10 medium 3.82 2.42 0.35 42
10 large 4.39 2.79 0.40 48
10 extra large 5.25 3.33 0.48 58
1 cup sliced 12.88 8.18 1.19 142
Green Olives
10 small 4.44 1.11 0.30 42
10 medium 5.21 1.31 0.35 49
10 large 5.97 1.50 0.40 57
10 giant 10.11 2.53 0.68 96
1 cup sliced or chopped 20.38 5.11 1.37 193
Stuffed Green Olives
10 small 4.49 1.37 0.35 44
10 medium 5.29 1.61 0.42 51
10 large 6.08 1.85 0.48 59
1 cup 19.43 5.91 1.53 188
Greek Olives
1 olive 1.43 0.91 0.13 16
1 cup sliced 12.88 8.18 1.19 142
Related Foods Fat(g) Carbs(g) Prot(g) Calories
1 tbsp Olive Oil 13.50 – – 119
1 oz Pickled Green Olives 4.34 1.09 0.29 41