Here is a table with the Fat in Sodas and related foods.
| Popular Types of Soda | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Regular Soda | |||||
| 1 can (12 fl oz) | – | – | – | – | 0.04 |
| 1 bottle (16 fl oz) | – | – | – | – | 0.05 |
| Diet Cola or Pepper Soda | |||||
| 1 can (12 fl oz) | – | – | – | – | – |
| 1 bottle (16 fl oz) | – | – | – | – | – |
| Diet Soda (Other Than Cola or Pepper) | |||||
| 1 can (12 fl oz) | – | – | – | – | – |
| 1 bottle (16 fl oz) | – | – | – | – | – |
| Sugar Free Soda | |||||
| 1 can (12 fl oz) | – | – | – | – | 0.07 |
| 1 bottle (16 fl oz) | – | – | – | – | 0.09 |
| Popular Brands of Soda | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Coca-Cola (1 can or 12 fl oz serving) | |||||
| Classic Coca-Cola (Coke) | – | – | – | – | – |
| Diet Coke | – | – | – | – | – |
| Coke Zero | – | – | – | – | – |
| Pepsi (1 can or 12 fl oz serving) | |||||
| Pepsi | – | – | – | – | – |
| Diet Pepsi | – | – | – | – | – |
| Pepsi Max | – | – | – | – | – |
| Other Common Types of Soda (1 can or 12 fl oz serving) | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Caffeine Free Sugar Free Cola Soda | – | – | – | – | – |
| Cola Soda with Caffeine | – | – | – | – | 0.07 |
| Caffeine Free Sugar Free Fruit Flavored Soda | – | – | – | – | – |
| Orange Soda | – | – | – | – | – |
| Sugar Free Cream Soda | – | – | – | – | – |
| Club Soda | – | – | – | – | – |
| 1 Regular Cola Soda | – | – | – | – | – |